Tuesday, September 25, 2012
Oblique appreciation :D

Oblique appreciation :D

Saturday, September 22, 2012
Progress! About 5 weeks

Progress! About 5 weeks

Thursday, September 20, 2012
PROGRESS :D

PROGRESS :D

Tuesday, September 18, 2012

Whenever I do legs day

After I finish it always looks like I’ve been for a run
… Literally dripping in sweat!

Sunday, September 16, 2012

Intensity > Duration

(Source: )

(Source: pump-and-burn)

About a months progress…

About a months progress…

Saturday, September 15, 2012
MASSIVE FOOD PREP! Hope it lasts me a week! :(

MASSIVE FOOD PREP! Hope it lasts me a week! :(

Dinner!!!

Dinner!!!

Hey look, it’s my butt!

Hey look, it’s my butt!

Friday, September 14, 2012
sexygymbabes:

#Selfshot w/ defined #delts and even more cut #core




HOLY SHIT ON A STICK! -want

sexygymbabes:

#Selfshot w/ defined #delts and even more cut #core

HOLY SHIT ON A STICK! -want
Thursday, September 13, 2012
Lying on a heat pack - trying to relax my shoulder muscles, I think I’ve got a pinched nerve

Lying on a heat pack - trying to relax my shoulder muscles, I think I’ve got a pinched nerve