Live Long & Strong

About

>Always been hugely involved in sport and activity growing up
>3 years ago I joined a gym and became addicted
>My goals always change, it's what keeps me on my toes
>One of my goals led me to the discovery of Paleo eating, to which I have become an advocate
>Currently, I am preparing myself to become competitive in body building

I have had experience with eating problems, injury, overtraining, triathlon training and weightlifting, so please, ask me anything!

Here's my personal shiat

"Treat your body well, it's the only one you've got"
Questions?

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Monday, May 21, 2012

GUESS WHOS DOING A CERTIFICATE III IN FITNESS

I am!!

Notes

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